Kundalini Yoga Teacher Training

Kundalini Yoga Teacher Training in India

Firstly, We introduce the westward world in the last piece of the 70s by Yogi Bhajan, Kundalini yoga is a blend of breath, headway, and sound. Gotten from the Sanskrit word kundal, it signifies "wound energy." The idea behind this yoga course is we overall have energy collected at the foundation of our spine. We bring that energy up our spine through the seven chakras and out the crown of our heads through Kundalini's demonstration. "The example of progression through Kundalini Yoga Teacher Training is your brand name nature," Yogi Bhajan said. It is ideal for shedding old skins to.... [Read more]
Dosha and Prakriti

What are Dosha and Prakriti?

Our yogis need to consolidate yoga into your everyday life and help you become a guaranteed yoga instructor. In this way, join our 200 Hour Yoga Yoga Teacher Training in India for an astonishing and compensating life venture. Dosha And Prakriti Dosha is one of the most attractive origins of Ayurveda. It is because the classical Ayurveda text states that they cannot be seen but become visible only through their functions. This looks a little mystical but the same thing can be said about electricity as well. One cannot see the electricity but we know it because of the things.... [Read more]
Naturopathy Techniques For A Healthy Life

Naturopathy Techniques For A Healthy Life

Naturopathy is truly a remembrance of the usual way of life. It is often seen as a relatively holistic approach to a healthier you. The core foundation of this line of treatment is a deep-set belief in our natural resources. Whether you look at a healthy diet, fresh air, clean water, often these are the roots of health and wellness. The entire naturopathy treatment is based on one basic theory. It is all about restoring our natural body balance. This therapy could be accomplished through a variety of therapies. Often these include dietary changes, a radical shift in lifestyle, and.... [Read more]
Qualities in Yoga Teachers

Basic Qualities to Look for in Yoga Teacher

A good yoga teacher is someone who cannot just teach you the right asanas but also kindle the enthusiasm within you; this is exactly when you look out for the right yoga teacher. In addition, it would help if you searched for someone who is committed and works tirelessly towards the prosperity of his students. While every teacher has the unique qualities that would set them apart, some qualities are essential. Here is a quick low-down on the five qualities to look for: In-Depth Knowledge As a teacher, it is imminent that the yoga instructor must have expansive knowledge about.... [Read more]
Drinking Water Detoxification Therapy

Drinking Water For Body Detoxification

We love cleaning our house and external environment every day. People spend long hours taking baths. Unfortunately, we skip cleaning the more significant piece of our body, the inner parts. Therefore, our inside parts are similarly shown to toxins and impurities as the outer parts are. For example, take a vehicle. It needs overhauling and cleaning more than the outside one as the equivalent to the body. Now, the issue is how to clean and detoxify the inside parts. Indeed, water is the most reasonable specialist for it. It is one of the best and the most easily available resource.... [Read more]
Benefits of Sattvik Diet

Being Vegetarian Helped in Yoga Practice?

You might have often heard that yoga practice and vegetarianism go hand in hand, and it might have bothered you about why you need to have a vegetarian diet to be a yogi. The crux of the matter is that different kind of food kindle the different parts of our brain. While fruits and vegetables spark the satvik or calming elements in your body, too much meat and protein-rich food invariably incite the rajasic and tamasic element that leads to excitement, anger, or even desires. While there is no reason for absolutely abstaining from non-veg but a predominantly vegetarian diet.... [Read more]
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