Kundalini Yoga Training India

First acquainted with the western world in the last part of the 70s by Yogi Bhajan, Kundalini yoga is a blend of breath, development, and sound. Derived from the Sanskrit word kundal, it means "wound energy." The thought is that we as a whole have energy assembled at the base of our spine and, through the act of Kundalini, we bring that energy up our spine through the seven chakras, and out the crown of our head. "The cycle of development through Kundalini Yoga is your very own characteristic nature," Yogi Bhajan said. "Like a snake, you should shed old.... [Read more]