In recent times, one is distressed with infections because of our unpleasant ways of life. We are living in time where we are continously encircled by disease, comfort food and stressful lifestyle. It drags us away from our normal state and climate and subsequently causing unfavorable impact on health. While the medication gives a short relief and works on explicit regions yet, it struggles to deal with the underlying operator and also the incidental effects. Accordingly, it has driven many individuals to look for voluntary mediation. It is the place where naturopathy stands firm.
Naturopathy is an ancient science that focusses in the force of one’s body to cure oneself through the directed medicines using the components attainable in nature.
Different techniques have been used for a long time to treat different conditions. In this yoga retreat, you won’t just only go through our Emotional detox program but also will learn essential Naturopathy methodology and a clear understanding of consideration and recovery, which you can also practice at home later.
Naturopathy And Yoga Detox Retreat Highlights:
- Highlight the healing power of nature
- Work On Curative and Eliminative Techniques
- Learn Basic Techniques that can be practiced at home
- Sessions and Focus on How to Release Your Emotional Blocks
- Do not cause harm or exacerbate pre-existing conditions
- Naval Balancing Treatment
- How to Clear Your Emotional Blocks
- Daily Yoga and meditation Practice
|6:30 am||7:30 am||Pranayama And Morning Yoga|
|7:30 am||9:30 am||Body Cleansing And Basic Naturopathy Treatments|
|9:30 am||10:30 am||Breakfast|
|11:00 am||12:30 pm||Naturopathy Therapies(as per your requirement)|
|1:00 pm||02:00 pm||Lunch|
|02:00 pm||06:00 pm||Rest and Tea|
|06:00 pm||07:00 pm||Meditation and Sufi Techniques|
|08:00 pm||09:00 pm||Dinner|
Note: We can change the above schedule. For example, in the first week, the focus will be on Emotional Unblocking, while in the second week, we will be following the above schedule for Naturopathy.
The cost of a 13-day Naturopathy and Detox Yoga Retreat is 700 EUR, which incorporates your food and convenience. You are relied upon to show up on Sunday to allow yourself to recuperate from your excursion. On the off chance, you need to make your food and convenience plans, and the cost will be 500 EUR.
Naturopathy revolves around five elements:
The retreat will comprise of the techniques revolving around these five components. The constant researches on the techniques has helped in the all round development, listing some techniques below:
Cleansing through Breath(Air): Under this technique, the students will be taught the skills to amend their mental, physical and emotional behaviour through breathing.The proper understanding of the breathing technique has a very positive effect on health. Cleansing with Mud(Earth): Mud Therapy is practised to pull out the toxins and the heat in stomach.
Cleansing through Water: Over 70% of our body is comprised of water with acid and essential components. This method guides about drinking appropriate measure of water. The therapy is one of the easiest treatment of Naturopathy.
Cleansing through Fasting (Space): Fasting means to restraint from nourishment for a time period. Therefore, it is an extremely important procedure in detoxification of the body. You will be instructed how to quickly and appropriately observe the energy flow during fasting.
Cleansing through Fire: Heat therapy, when combined with fasting, features a double impact on the cleansing.
To guarantee a reliable way of life, we encourage all understudies to follow our recommended strategies and adhere to a restrained life according to nature. Naturopathy assists you with getting back to these roots, opening the most significant level of wellbeing and restoring your diseases. Re-finding this steady-state will reestablish harmony inside the body and interface us with the nature around us.
To guarantee a reliable way of life, we encourage all researches to follow our recommended strategies and cling to restrained life in sync with the nature. Naturopathy helps in getting to the roots and discover the significant level of well being . Developing this steady-state will re-establish the balance inside the body and the nature around us.
Alakh Yoga Foundation isn’t a treatment or trauma centre. We donot provide treatment for Acute or Chronic issues. Medical help should be seeked in for the trauma and chronic issues. We expertise in naturopathy strategies, 200 Hour Yoga Teacher Training Programs, Detoxification, Removal of Emotional Blockages.
Body Detox Retreat With Naturopathy
Starting from 550 EUR | 13 Days | Rishikesh, India
|For Any Queries Contact Us|
|November 2021||3rd November– 15th November||Starts From 550 EUR|
|December 2021||3rd December – 15th December||Starts From 550 EUR|
|January 2022||3rd January – 15th January||Starts From 550 EUR|
|February 2022||3rd February – 15th February||Starts From 550 EUR|
|March 2022||3rd March – 15th March||Starts From 550 EUR|