100 Hour Yoga Teacher Training Course (YTTC)
Alakh Yoga offers a 100 Hour Yoga Teacher Training in Rishikesh or Goa in India. This 100 Hour Yoga Teacher Training is primarily suited for participants, who are busy in their social or professional life to take out an entire month for participating in the Yoga TTC. This course allows the students to complete their training in two phases.
The first phase is about “Yoga Learning”. In the first phase, the students will be focusing on learning the fine nuances of the Yoga Practice. In this phase, you will receive in-depth training about Yoga anatomy, alignment, and hands-on adjustment techniques. The course also includes sessions on Detoxification, Pranayama, Kriyas, meditation, Yoga Nidra, etc.
The second phase is about “Yoga Teaching”. This is focused on fulfilling your dream of becoming a certified and accomplished yoga teacher or deepening your Yoga practice to another level. You will be having multiple practice sessions to fine-tune your teaching skills. We will ensure that at the end of the training, you will be able to lead a yoga class independently and confidently. At the successful completion of this phase, you will receive a 100 Hour Yoga Teacher Training (YTTC) Course certificate, which will allow you to be certified with the Yoga Alliance as a Registered Yoga Teacher.
The curriculum of the training will be the same as the curriculum of 200 Hour Yoga Teacher Training.
100 Hour Yoga Teacher Training Highlights
- Daily yoga and Alignment workshops
- Yoga Anatomy or Philosophy classes
- Meditation and Detox sessions
- Textbooks, manuals, and other printed course materials
- Daily Shatkarma and Kriyas Classes
- 3-time Vegetarian or Vegan Meals along with Tea
- 14 nights accommodation
- Airport transfers
Dates and Fees for 100 Hour Yoga Teacher Training
Starting from 550 EUR | 14 Days | Rishikesh, India
|June 2021||3rd June- 17th June||Starts From 550 EUR|
|July 2021||3rd July- 17th July||Starts From 550 EUR|
|August 2021||3rd August- 17th August||Starts From 550 EUR|
|September 2021||3rd September- 17th September||Starts From 550 EUR|
|October 2021||3rd October- 17th October||Starts From 550 EUR|
|November 2021||3rd November- 17th November||Starts From 550 EUR|
|December 2021||1st December- 14th December||Starts From 550 EUR|
|January 2022||8th Jan- 22nd Jan||Starts From 550 EUR|
|February 2022||3rd Feb- 17th Feb||Starts From 550 EUR|
|March 2022||3rd March- 17th March||Starts From 550 EUR|
|April 2022||3rd April- 17th April||Starts From 550 EUR|
|May 2022||3rd May- 17th May||Starts From 550 EUR|
What is Included in This Course?
- The tuition fee for 100 Hours Yoga Teacher Training Course
- Accommodation: Private/shared room with attached private toilet
- Three-time Vegetarian Sattvik Meals
- A Reference Book for Yoga-asana
- AlakhYog T-Shirts (Same can be worn on opening and closing ceremony)
- One New Yoga Mat
- Jal Neti Pot and Sutra Neti
- Enema Box
Daily Program on 100 Hrs Yoga Course
|6:30 am||7:30 am||Shatkarma And Kriyas|
|7:30 am||9:30 am||Pranayama And Morning Asana Practice|
|9:30 am||10:30 am||Naturopathy Treatment|
|10:30 am||11:30 am||Breakfast|
|11:30 am||01:00 pm||Yoga Philosophy or Anatomy Class|
|01:00 pm||03:00 pm||Lunch and Rest|
|03:00 pm||04:00 pm||Yoga Alignment|
|04:00 pm||04:30 pm||Tea Break|
|04:00 pm||06:00 pm||Evening Asana Practice|
|06:30 pm||07:30 pm||Meditation /Yoga Nidra/ Self-Study|
|08:00 pm||09:00 pm||Dinner|
The Confirmation Fee must be paid in advance and is non-refundable.
100 Hour Yoga Teacher Training Course Facilities
During this 100 Hour Yoga Teacher Training Course, the students will stay for 14 nights in Madhav Residency in Rishikesh, India. The two available accommodation options are private rooms with attached toilets and non-attached private toilets. The room includes facilities like air-conditioners(on request), geysers, free Wi-Fi, and many other facilities like power backup and washing machines that make the stay comfortable. The school also comprises an in-house spa with all the modern amenities.
Being one of the leading yoga schools in India, Alakhyog School aims to provide proper care, quality of food, learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.
Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24 hrs pure drinking water, reception, dining area, spa, and a travel desk.